Ensalada de col kale con aguacate y queso Feta

Hello everybody, it is Louise, welcome to my recipe page. Today, we're going to prepare a special dish, Ensalada de col kale con aguacate y queso Feta. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Ensalada de col kale con aguacate y queso Feta is one of the most well liked of recent trending meals on earth. It's simple, it's fast, it tastes yummy. It is appreciated by millions daily. Ensalada de col kale con aguacate y queso Feta is something that I have loved my whole life. They're fine and they look wonderful.

Many things affect the quality of taste from Ensalada de col kale con aguacate y queso Feta, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de col kale con aguacate y queso Feta delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de col kale con aguacate y queso Feta is 1 persona. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de col kale con aguacate y queso Feta estimated approx 15 min..

To begin with this particular recipe, we must prepare a few ingredients. You can cook Ensalada de col kale con aguacate y queso Feta using 9 ingredients and 10 steps. Here is how you cook it.

Para una dieta saludable, os aconsejo comer más ensaladas. Cuando te sientas un poco débil, sin fuerza, lo mejor es beber licuados o ensaladas con un trozo de carne magra a la plancha. Si no os gusta el queso Feta, podéis utilizar el queso fresco sin problemas. #1receta1arbol #libro2 #Sauraycookpad

Ingredients and spices that need to be Take to make Ensalada de col kale con aguacate y queso Feta:

1. 3 hojas col kale
2. 1/2 aguacate grande
3. 1/2 pimiento amarillo
4. 80 g. queso feta
5. 2 cucharada colmadas almendras en bastoncillos
6. 1 cucharadita café sésamo tostado
7. Aceite de oliva virgen extra
8. Sirope de agave o miel de mil flores
9. Sal gruesa con algas marinas

Steps to make to make Ensalada de col kale con aguacate y queso Feta

1. Quitar las hojas del tallo de col kale.
2. Calentar 300 ml. de agua y escaldar las hojas de col durante 2 minutos.
3. Verter en un colador y aclarar con agua fría bajo el grifo.
4. Colocar las hojas entre hojas de papel cocina y presionar ligeramente para quitar el agua sobrante que se queda entre los rizos.
5. Por los lados acomodar la pulpa de aguacate cortada en dados y el pimiento amarillo cortado en tiras.
6. Esparcir por encima las almendras en bastoncillos y las semillas de sésamo tostado.
7. Rocía los ingredientes con el sirope de agave o miel de mil flores, con el aceite de oliva virgen de buena calidad y muele sal gruesa con algas.
8. Buen provecho!!!
9. Colocar las hojas de col kale en medio de un plato.
10. Cortar el queso Feta en dados y colocar encima del col kale.

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So that's going to wrap this up with this special food Easiest Way to Prepare Ultimate Ensalada de col kale con aguacate y queso Feta. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!