Pastel integral BLW de camote

Hey everyone, it's Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Pastel integral BLW de camote. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Pastel integral BLW de camote is one of the most popular of current trending meals in the world. It's easy, it is quick, it tastes delicious. It is appreciated by millions every day. Pastel integral BLW de camote is something that I've loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Pastel integral BLW de camote, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pastel integral BLW de camote delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pastel integral BLW de camote is 8 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pastel integral BLW de camote estimated approx 1h.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Pastel integral BLW de camote using 11 ingredients and 9 steps. Here is how you cook that.

Para compartir saludablemente en familia y especialmente para mi bebé de 1 año 5 meses.

Ingredients and spices that need to be Take to make Pastel integral BLW de camote:

1. 1/2 taza harina de avena
2. 1/4 taza harina de quinua
3. 1/4 taza harina de trigo
4. 1 cdta polvo de hornear
5. 1 cdta canela
6. 1 taza camote previamente cocido (hervido) y macerado
7. 3 cdtas chía
8. 2 huevos
9. 3 cdtas coco rallado
10. 90 ml leche o bebida vegetal
11. 3 cda aceite de coco o girasol extra fino

Instructions to make to make Pastel integral BLW de camote

1. Colocar en un bowl las harinas, el polvo de hornear, la canela y la chía. Integrar todo. Se coloca un poco de harina de trigo para que le dé algo de cuerpo a la masa. Si no tienes harina de avena y quinua basta con colocar la quinua y la avena en hojuelas en una licuadora y así se pulverizará y quedará excelente.
2. Separar las yemas de las claras. En bowl, batir las yemas por 1 minuto. En caso de querer poner azúcar o algún endulzante, batir con las yemas. Yo preferí no colocarle porque el camote es medio dulce. Se podría también agregar 1/2 banana para endulzar.
3. Agregar la leche o bebida vegetal al bowl de las yemas batidas y el aceite de coco o girasol.
4. Colocar el camote macerado y el coco rallado al bowl y hacer mezcla homogénea.
5. Agregar las harinas poco a poco de manera envolvente.
6. En otro bowl colocar las claras de huevo y batir durante 2 a 3 min hasta que esté a punto de nieve.
7. Agregar el bowl preparado anteriormente con la harinas y camote al bowl de las claras batidas e incorporar todo bien hasta que se integre y quede homogéneo.
8. Precalentar el horno a 180°C y colocar mantequilla en un molde y enharinarlo ligeramente.
9. Colocar la preparación en el molde y al horno por unos 40 minutos. Máximo 1 hora. No abrir el horno durante los primeros 20 min. Al tener camote y harinas un poco pesadas no va a quedar esponjosa la masa. Pero será un snack súper nutritivo para la familia en especial los peques.

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So that is going to wrap it up with this special food Step-by-Step Guide to Make Quick Pastel integral BLW de camote. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!